THE FOOD  

The food we eat is the foundation to our life. Food is meant to give you enerGy to feed and fuel your body,your mind and your senses. Cooking is also a time to play!

Here are a few recipe ideas for you to bring some extra flavor and fresh vibrant ingredients into your repertoire. I hope you will join me for a cooking class or a weekend workshop to expand your knowledge and empower you to take charge in your kitchen.